Can you give me a quick explanation about R and U values?

R and U values relate to insulation performance characteristics. The higher the R value, and the lower the U value, the higher the insulating properties of the product. Polystyrene and polyurethane cores have higher insulating properties than honeycomb and steel-stiffened core doors. 1 ¾” thick commercial steel doors will have R values that range from approximately 1.5 to 3.

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